relational therapy

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scales of justice - course cover for Holding Both: The Delicate Art of Offering Both Challenge and Support

Building Relational Trust: The Role of Optimal Stress in Psychotherapy

In order for psychotherapy to be truly effective, establishing a strong sense of trust within the therapeutic relationship is crucial. This trust hinges on the presence we embody, characterized by sensitivity, acceptance, and empathic attunement. With this kind of presence, clients can have a felt sense of being seen, accepted, and supported, but it is […]